Lift heavy.
Move well.
Come back tomorrow.

Halter is a strength club for people with jobs, kids and bad backs.

Open daily

Now

OPEN GYM the floor is yours

Next class

— see the timetable

Doors

06:00 opens daily

Club time

--:-- local time
Full timetable

How we coach

Add a little.
Most weeks.

Progress in the gym is boring on purpose: good technique, a bit more weight when you're ready, and enough rest to come back. We write it down so you can see it.

20 kg bar · 10 · 15 · 20 · 25 kg plates

Four ways in

Pick one. Or all four.

How each one works
A man squatting with a barbell
01

Strength

Squat, press, pull, carry. Coached in groups of six.
A woman training with battle ropes
02

Conditioning

Short, hard intervals. You'll hate it for 40 minutes.
A woman training on a punching bag
03

Boxing

Pads, bags, footwork. Nobody gets hit in the face.
A woman stretching on a mat
04

Mobility

The class everyone skips, and everyone should take.

Scroll faster

64bpm
Resting. Scroll to warm up.

Just for fun: it's your scroll speed, not your heart.

Twenty seconds
of Tuesday night.

Ropes, bags, bars and a lot of chalk.

0 €

joining fee

1

free first session, one to one

6

people max. in a strength class

30

days' notice to cancel. That's it.

From the floor

Notes on getting strong.

All articles
Runner's legs on an indoor track Conditioning
28 Jan 2026·5 min read
What to expect in your first strength and conditioning session

Intervals, rowers and sleds sound brutal. Here is how a week of short, hard work builds the engine for everything else.

A woman setting up a deadlift Strength
14 Jan 2026·5 min read
How to choose a strength coach who actually listens

What to expect, what to ignore, and why the boring weeks are the ones that make you strong.

A lifter mid-row with a heavy dumbbell Mobility
02 Jan 2026·5 min read
Do I need a gym membership or a personal trainer?

Ten minutes of hips, shoulders and spine before you load the bar. Your back will thank you.

Hands dusted with chalk

First session's
on us.

Book it